Wednesday 28 December 2011

Christmas 2011

I feel very spoiled this Christmas! Our whole family was very blessed indeed. A very lovely reminder of God's lavish love for us, particularly in Jesus - praise be to God for his indescribable gift!




Our first Christmas celebration was spent up in Buderim the Tuesday before Christmas with Jon's maternal rellies. It turned into a much later night than planned due to having a jolly good time :) Abigail particularly enjoyed all the excitement, but by 9pm she was asking for bed (thank you Bruce and Karen for the use of your bed for the girls!). Good company and good food (again, thank you B & K!).




We spent Christmas itself up in Bundaberg with my Grandma - a real treat given that it has been years since I last had Christmas with her. We were thoroughly spoilt with presents and food, and in being able to do very little in general! Thank you Grandma!




While in Bundaberg we found a great park nearby with a neat play area and a mini 'zoo' that was open. The kids loved looking at all the animals (birds, emus, ostrich, chickens, geese, goats, sheep.....); and playing - particularly the slides and swings. On Boxing Day Jon and I did some water-blasting (to help work off that Christmas food! Kidding!).


We got home yesterday (and immediately went swimming - our air con decided not to work for the long journey home, for some reason it's not sharing with us!). It was a great Christmas. A big thank you to all our family and friends who gave us such wonderful gifts - love them and love you! :)

Happy Christmas!


Monday 12 December 2011

Wedding anniversary


It was 3 years ago today that we walked (bounced?) back down that aisle (to the Shrek version of "Then I Saw Her Face") as husband and wife! And it's 10 years on Christmas Eve since we first met and fast became best friends. Much to celebrate!

A new tradition I am starting on our anniversary is to do 12 Days of Christmas for Jonathan (13th-24th December). So starting today, each day up to Christmas I have a little something planned to give or do for Jonathan. I have decided that each year, Day One is going to be a poem I write for him, so this morning he got his poem (I would say I also got him an iced coffee for his lunch with our anniversary date on it, but buying such on clearance because today is it's best before date doesn't sound too romantic!). I have really enjoyed planning the rest of the 11 days and getting the different gifts wrapped and made. It has been hard not sharing my plans with him!

And we finally got our wedding portrait framed and hung (rather, I finally found a frame that was the right dimensions on clearance at Harvey Norman and popped the photo in it; it's not the colour we wanted but it does the job!).


For anyone else interested in the 12 Days of Christmas for your husband idea, I got it from this blog post:


It can be as inexpensive as you want it to be; I think it's a great way to deliberately love and honour our husbands. Jonathan has been looking forward to it as much as me!

Sarah's Birthday

A year has passed since Sarah's birth! I still remember the labour and birth well - a positive experience (even if it was intense and painful!); an unexpected home birth! To think it's been a year already!



I have delighted in my chubby happy chappy so much; I wasn't able to do that fully with Abigail as the first 4 months with her were spent struggling to overcome various breastfeeding troubles and then pregnancy sickness, so it has been a joy to be able to do so with Sarah. I love my little cutie!



Sarah means princess, or noble lady. Our prayer is that she would be a noble woman of God; a princess - a  child of the King.

The Cake


 
(Gluten/dairy/refined sugar free cheesecake topped with mango - yum!)

Sunday 4 December 2011

Christmas is Coming!



"Christmas is coming!" says Abigail each day! And it is coming indeed. We put our Christmas tree up at the end of November and have started playing Christmas hymns through the days. I have posted off presents and cards to all our family overseas and out of state (which is nearly all of you!). And now I'm turning my thoughts to making Christmas goodies (Jonathan has requested White Christmas and Chocolate Balls; I'm still picking my gluten and dairy free treats to make).

Christmas feels exciting this year. Now that the girls (Abigail particularly) are able to engage in the celebrations somewhat, the meaning of the season is coming alive again; being able to teach them about the coming of Jesus and the love of God represented in Christmas is exciting! The message feels fresh again. I love the little children's books I've picked up to read to them - simple and colourful, yet so full! I look forward to seeing what Christmas traditions we establish as Abigail and Sarah become older.

And of course, Christmas is about families coming together. This is a little tricky when they're mostly overseas, so it was really exciting to find a bunch of family videos from my family on a flash drive that was sent to us recently. The girls love watching their NZ Grandad and Grandma, and their NZ aunties and uncles talking to them. I enjoy watching them too - so thankful for the technology that helps close the distance. I have made a photo board with all our family on it. Abigail loves to look at it and name everyone (given that she has 9 uncles, that's pretty impressive!).

As for the girls, Abigail currently loves drawing. She spends a lot of time sitting at the desk or table scribbling away - she comes downstairs first thing and draws and asks to draw as I tuck her into bed at night :)

 
Sarah is currently loving her ability to walk - she walks up and down the house all the time. Gone is the spider crawl of hers that I did so love! Crawling is out, walking and climbing is in. Sarah is also into the book stage now; it's very cute watching her snuggle in with a book.

 Jonathan has been working a few gigs the past couple of weekends so we look forward to having time together this weekend. We will be celebrating Sarah's first birthday and our 3rd anniversary - Sizzlers here we come!

I went to a mum's pamper morning on the weekend. It was nice to be able to sit and talk without having to keep an eye on the girls (Jonathan took them Christmas shopping). I got my nails painted (and blinged!) and had a shoulder massage. Never got the coveted facial, but I did get a surprise letter from my husband which made me laugh and feel very special and loved. And he even brought a mango smoothie with extra mango with him when he picked me up - yum! I had forgotten to pack some gluten free food for the morning, oops; had been too focused on making sure I had enough snacks packed for the girls, so the smoothie was much appreciated!

May the joy and delights of the coming season be yours!

Saturday 19 November 2011

Family Update

It has been a hot start to summer! So the past few weeks have seen lots of water play and swimming. And ice blocks :)





The girls are often outside playing in the water (I put some water in the baby bath and a bucket for them). Clothes eventually all make their way off and little nude bottoms are running round the place :) Sarah is mostly nappy-less at home now as I'm trying to toilet train her. So far I haven't had much success. She'll sit on the loo, she knows the sign for toilet, but she won't use it - no sooner have I taken her off and let her loose than a puddle or a mess hits the floor! :P But she'll get the idea eventually. In the meantime, my floor is all the cleaner for it from the frequent mopping! (Oh, Sarah is walking much more now the last couple of days - not long before she's running around after Abigail!)



We swim most days now when Jon gets home from work. Abigail and Sarah love it! Abigail refused to hop in for ages but now that the water has warmed up she jumps right in and can swim around on her own. Sarah has very little patience for the swimming ring - she prefers to jump right in too! She wriggles and splashes as much as she can - makes it very difficult to keep a hold on her! But if let go she does swim for the surface, so the beginnings of swimming lessons are underway :) Another great thing about the pool is we bump into other families from our complex there - it's nice to get to meet the people who live around us.

Another happening I think worth mentioning, is most evenings before swimming, Jonathan has undertaken an 'exercise regime'. Jon hates exercise (I cannot relate to that - I {mostly} love it). But he has decided, of his own accord, that he needs to do some given the nature of his work (office). So he does burpees. He started on the 14th with 14 burpees and now adds one a day - the aim being to work up to 100. He has chosen burpees because they are a full body exercise - legs, core, arms. Abigail loves to count him doing them (she once counted to 16 on her own!). I think he's awesome. Check out the video of him on my Facebook to see how to do a burpee (I can't get it to upload to my blog).

As for me, I have been doing a lot of craft this week. I have an awesome idea for Christmas presents that I'm working on, and I'm also working on a cross stitch. This is what the latter looked like a couple of weeks ago:


As for my laundry detergent, I am really happy with it. Might try adding an essential oil to my next batch (eucalyptus or lavender - both are disinfectants and I like the smell). A friend pointed out to me that soap scum can build up and block the pipes, and even if you use normal washing powder, doing an empty hot short wash in your machine with a cup of white vinegar every month or so will help to clear out any scum and keep your machine running cleanly.

To end, this is for my dad - I love you lots and we are praying that your knee heals quickly and there are no after-surgery complications! So proud to have you as my dad - you do so much for your family! xx



Tuesday 15 November 2011

Camping in Caloundra


We spent our weekend camping; a first for Jon and the girls, and us as a family. The weekend ended too soon! Needless to say, we enjoyed our time!


We stayed at a holiday park right near Dicky Beach and were assigned a wonderfully shady spot, close to the amenities but private enough at the same time. Considering a lot of the spots were in the full sun, we felt very blessed indeed. Especially when we had to set up the tent at two in the afternoon!

Thankfully I had packed a fry pan and various utensils, as we discovered the kitchen facilities much more basic than we expected! Fortunately, Jon's grandma lives nearby and we were able to borrow a couple of plates and store our cold food in her fridge.



While we stayed right next to the beach, we only went to it once. It was just too hot to be on the beach! And Abigail was somewhat scared of the ocean (Sarah, however, went straight on in!). There was, however, a great playground nicely shaded by trees that the girls enjoyed.


It was lovely to be able to see Jon's Grandma each day too, and share meals with her. Before we headed home again, she took us out for a lovely meal at the RSL.
(Excuse the quality - this one was snapped on Jon's phone)

We look forward to many more camping adventures in the future!

Tuesday 8 November 2011

Natural Cleaners - Homemade Laundry Detergent

I make a lot of things at home instead of buying them for a few reasons:

1. Saves money
2. Is healthier for us (for my part, I have food intolerances and chemical intolerances)
3. Is environmentally friendly

Point three is probably the least important of the three (to me), but being environmentally friendly generally means it's also safer and healthier for us too! There are so many dangerous chemicals in our homes today - in baby products (!!!), in our self-care products, and in the cleaning products we use - that I have, over time, been switching to a lot of natural, homemade alternatives. In this post, I want to share with you the latest homemade alternative I have tried - laundry detergent!

Washing powder is expensive - I generally buy an environmentally friendly and sensitive skin washing powder - and the last box I bought has emptied much quicker than I expected (despite my using less than the manufacturer recommends for each wash {I figure they're more interested in their profits than my washing :) }). I had seen a 'recipe' for making your own laundry detergent and had bought the ingredients, and now I have finally made it. Here it is:

Homemade Laundry Detergent



Grate 1/3 of a block of pure soap



Measure out 1/3 cup of washing soda (sodium carbonate)



Put soap and soda in a bucket and add some hot water - stir well until dissolved



Top the bucket up with water, and stir some more

That's it! Use 2-3 cups per load (3 for a heavily soiled load). I tried it on a load of nappies and sheets and am very happy with the results (that is, they're clean - they smell clean and look clean).


Too easy. Very cheap. And it's environmentally friendly and safe to use. Yay!


Here's the link where I got this concoction from: http://recyclingnearyou.com.au/documents/2005125_natclean_eng.pdf

Check it out - there's lots of other alternatives there too. Let me know if you try any!

Wednesday 26 October 2011

"Will you marry me?" asked he...


....And she said "yes!"

Announcing the engagement of my brother, David, to his lovely lass, Kedesh! I love this couple - they go so well together. And I know she must be quite a catch for my (NZ) brother to give up watching the World Cup Final to propose to her!!!

We celebrate with them in their happiness and look forward to celebrating their wedding with them next February!

The ring:

(this was my Grandma's ring, from her first husband, David - David's namesake)


And my fave pic of them together:

Sunday 23 October 2011

A Tent, a Table, and a Thank you Mum!

I feel extravagant in our spending lately. Especially when our purchase list includes a tent and a massage table! We tend to buy a lot of our bigger purchases off eBay (as our families can attest :)). But not these. Jonathan wanted to get good quality to ensure they would last the distance. And I am very pleased with both. We call these our investment into our family and our marriage.


We have gotten ourselves a tent with the plan to go away regularly throughout the year for little camping holidays. A break from home (and it's constant demands of upkeep) to enjoy ourselves together as a family - at low cost (hence a tent). I'm really looking forward to it! One of my best holiday memories is from a couple of Christmases before I got married. My brother and I went away camping at Shakespeare Bay on our own. We tramped around the peninsula, explored, swam in the ocean. And ate way too many marshmallows. It was a great time and I have very fond memories of it. Now I know it's not going to be quite the same with two little ones, but I think we will have great fun. Jonathan and I set the tent up on the weekend (to practice), and the kids love playing in it. I like going out and lying in there too (Jon blew the air mattress up and put it out there) - I could happily go to sleep (if I wasn't being jumped on by two little girls)! Now to learn where the good camping spots for families are!


Jonathan set his will on getting us a folding massage table. So Friday found me making a trip to the Valley to purchase the one he had hunted out. (Yes, I got lost coming home; hate Ann Street! But getting the first massage on it that evening compensated :)). Jonathan and I both have back trouble, and I have trouble with my calves, so regular massage would be wonderful - but it wasn't happening. Tiredness, awkwardness of working on a bed and so forth. Now we expect it to be a regular part of our week. Jon made sure we got a face cradle with arm support so that the person getting the massage can read out loud - currently we're working our way through a great parenting book, "Don't Make Me Count To Three", and the book of Enoch together. I have a therapeutic massage book, and Jonathan has (finally!) been studying it to learn how to do a good massage - I'm quite willing to be practiced on! Time for me to put in some practice too (yay! says he).

(A big thank you to my mum who gave me so many massages for my back and legs in my late teens. I didn't fully appreciate the time and effort it cost you at the time, but now I do! Thank you so much!)(My mum is great at massages).

So, in future if you visit us, you might just get to sleep in the tent (kidding! unless you want to, of course!) and get a massage!

Thursday 13 October 2011

My garden

I don't dream of owning a house one day, but I do have a dream garden. I want a BIG vegetable garden. Some fruit trees or bushes wouldn't go amiss either. I'd plant marigolds around the border - they're a pest deterent and they are so bright and sunny. I'd plant all sorts of leafy greens, leeks, pumpkins, cucumbers, tomatoes, and beetroot (homemade pickled beetroot - yum!!!). And herbs. Parsley and coriander particularly. But the fruition (get it!? get it?! Jonathan and I love puns. Well, Jonathan loves puns and I love Jonathan so therefore I love puns) of such a dream isn't in the near future at least, so I decided to make do with whatever I do have. After all, I'm not exactly a green thumb (weeds grow without frequent watering, so surely plants can too???).


This is what our back garden looks like. I love it. All the different greens (gorgeous!). All the many gaps (very useful!). Here's what I've planted in the garden:


These are my celery plants. When I buy celery, I chop the bottom of the bunch off and put it in a bowl of water on my window sill and leave it a few days until it starts to grow out the top. Then I plant it (pictured is one I was about to plant). And water it lots (celery is a thirsty plant). I am very pleased with how these are growing - they are now ready to start picking stalks off as I need to. For a more traditional looking upright bunch, you have to contain the plant with a container of some sort. I didn't have anything suitable so I've just let them grow as is.


These are my spring onions. As you can see, they have gone to flower so I need to cut them back. I grew these from the roots of spring onions I bought, and from a few onions that started to sprout. I just planted them and they've grown. Very easy and very cheap - just cut what you need and it'll grow back!


Love my parsley so have half a dozen small plants slowly growing (I bought these as seedlings). And some chives which were already in the garden when we moved in.


Here we have pak choy in the foreground which I've grown from seeds. Then in pots (L-R) is more parsley, mint, cumquat, and aloe vera. Behind the pots is my compost heap. I grew up with all food scraps either being composted or going to the dog/cat, and have found it very hard renting in the city where you have to put it in with the rubbish. I ease my conscience by composting what I can in the limited space we have. I am looking forward to this lot finishing breaking down so I can dig it through the garden as the soil isn't the greatest quality.


The hailstorm from yesterday flattened the seedlings I had moved outside so I've planted some more seeds. Here we have (L-R) more pak choy, silverbeet, and cos lettuce. I was going to plant coriander seeds too. But I can't find my coriander seeds so I'll do them another time. (Don't you just love my little watering 'jug' - I got that little cutie at the Salvos).

Gardens and gardening are full of allegories and parables so I can't finish up without spouting some of my own!

As I was pushing the silverbeet seeds into the soil this morning, I thought about the poor things getting pushed under the dark soil. In a week or so they'll sprout and grow up and out and I'll be able to see the plants. But for now their work is unseen.

A bit like mothers.
 
We stay-at-home-mums certainly do seem to be thought to not be doing much at home in our society. Not that I'm always busy doing stuff or being productive - while some weeks I can't seem to get on top of all that needs doing, eventually a day or two comes where I can breathe a sigh of relief and just enjoy my girls. And I do. I don't feel guilty, because mothering, after all, isn't simply about keeping kids fed and clean and clothed. A lot of the work is simply in being with them. Quantity time with your kids is, after all, better than quality time (yes, it does say quantity before quality. Recent research on children and their development/happiness/success has shown this. Kids need their mums [and dads too of course]!. It's in the day to day of life that most of their growing and being shaped happens).

With Abigail talking and blossoming into a little girl, I am mindful of how I tend my little 'gardens'. While I am to keep our home running efficiently, I am also to be 'busy' sowing into my children's lives. Good things; godly things; as well as practical things. To teach them the Word of God in the day to day.

God make me humble - to not seek status in the eye's of the world. And give me an eternal perspective of my role as mother - it's value in your eyes, especially when I feel undervalued or unvaluable.

And please, one day, may I have a big vegetable garden!

Saturday 8 October 2011

The week, my girls, and the rugby

This week was a funny week. It started well, and it's ended well, but there were some 'bad' days in the middle. My poor kids had a grumpy mother for a couple of days who wanted them to go away (terrible mother, I know :( ) or for her hubby, or mum, or sisters to be at home with her (oh to just 'hang' out!). A Daily Light reading from this week had the verse:
"Why art thou cast down, O my soul? and why are thou disquieted within me? hope thou in God: for I shall yet praise him, [who is] the health of my countenance, and my God."
I was reminded of my need to CHOOSE to look to God in such times, and to praise Him for all He has done for me - not to let my circumstances or emotions to govern my attitude. But I failed to do it. The same Daily Light reading held the verse:
"For thou, Lord, art good, and ready to forgive; and plenteous in mercy unto all them that call upon thee."
So as I wrote earlier in the week, I am thankful for new starts - that God, through Jesus Christ's sacrifice for us on the cross, wipes our 'slate' clean.



Sarah is working on standing unsupported at present. And she's busy adding a few more teeth to her current four. I often marvel at what a happy chappy she is - (for the most part) she is such a delight!


She loves her food. Except sandwiches. She won't eat sandwiches (!?). But she loves her veggies - I had her sitting inside the trolley while I did the fruit and vege shopping recently and looked down to find her eating through the bag of tomatoes (plastic and all!). When that was removed she promptly seized the tray of cucumbers. Once all fruit and veges were rescued from her and I had put her back in the trolley seat, (demoting a disappointed Abigail) the offered jam sandwich was decidedly spurned. The above photo is of her after her evening meal one night. Sarah feeds herself for most meals - I put the food on the spoon and she gets it in her mouth. Or all over her face and through her hair. Meat, something that has become increasingly rarer in our house (quite unnoticed by Jonathan until I asked if he had noticed) is also something which she loves - or at least it disappears off her tray quickly without being later found in her chair or on the floor!


This is Abigail's 'cheese' face :) The drink is an avacado smoothie - something we've enjoyed lots lately (10 avacado disappeared in one week! I had gotten them on clearance very cheap). (Recipe at the end of this post.) Abigail continues to expand her vocabulary and chatters away a lot. Sometimes too much. Sometimes much too loudly. But we are very proud of her. It is really incredible watching the mind-mouth connections as she finds new words and seeing her work out how to say what she wants to say.

Something Abigail has enjoyed lately is getting her own little "cup tea". I was sent some delicious herbal tea from my friend Joanna in England, and Abigail has decided she likes it (after finding some cold leftovers in my cup). It has been very cute watching her sipping on her (lukewarm) 'organic fennel, chicory, & cardamon' tea - very ladylike. Tea parties might not be very far away!


And as most of you know (and probably watched), the World Cup Quarter Final game between Australia and South Africa was on this afternoon. (As I type this, there are about 9 minutes of play left). If you didn't watch it, you'll just have to ask my girls afterwards who won :)


Now, here's that milkshake recipe:

1/2 avacado
1 1/2 cups chosen milk (can do half/half with water, or all water)
1 t vanilla
1 dst honey
ice (optional)

Blend. Can also add cocoa (1 T), cinnamon (1/2-1tsp), or other chosen flavouring. The avacado makes it thick and creamy. Delish!

Sunday 2 October 2011

A fresh month, a fresh week, a fresh day...


Today is a new day, the start of a new week, the beginning of a new month. I have decided I love Mondays - they represent a fresh start (banish the Monday-itis attitude, and proclaim aloud: "this IS the day that the Lord has made. I WILL rejoice and be glad in it"!). Some days don't seem to go well - motivation and patience greatly lacking. So I am thankful that each day has it's end and that I am given a fresh start the next. Lamentations 2:22,23 comes to mind: "Because of the LORD's great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness."

I have felt a lack in purpose of late - the day to day of being a mum isn't all that exciting at times. Keep everything tidy, fed, and happy! :) Yet there is so much more, in that and to that. To try and give myself a bigger perspective, I was encouraged to write a mission statement (see Inspired to Action: http://inspiredtoaction.com/resources/purposeful-motherhood-mission-statements-for-moms/). A mission statement sounds rather grand, but in essence it was about naming my main roles and then writing a goal for each of those roles to aim for in the day to day.

Here's what mine looks like:

Believer: To pray more. Particularly for my husband and children, and with my husband and children.
Wife: To actively and visibly love my husband - words, acts, touch.
Mother: To respond to my children with love and patience at all times and to radiate joy for them to see.
Homemaker: To set in place routines and schedules (and follow them!) so my home is orderly, and therefore peaceful and inviting. Plan my week at the end of the previous week (to do's, chores, meal plan etc).
Fitness enthusiast :) : To keep fit and healthy through exercise and healthy eating so I reap the feel-good benefits and so I can face all that is before me with strength and health.

I have printed it off a couple of times and so have it in my kitchen and on my planner so I can regularly read it and therefore hopefully do the things on it! Being a mum to my kids is a huge task in the light of eternity, and it is important for me to be ever mindful of that - especially when I'm tired or cranky!

Anyone else have a mission statement (or similar)?

Sunday 18 September 2011

Abigail's 2nd Birthday

TWO. Abigail is now two. That makes me a mum for two years now - wow!And we've both grown in those two years - in very different ways...


Abigail's spoken vocabulary is ever-expanding - and rather loudly of late!

She can take herself to the potty on her own now; she's even starting tipping the contents in the loo afterwards! (The first time she attempted this, I heard the splash as she missed the loo and tipped it over the floor; but ever since she seems to get it in :)). Not quite there on pulling her knickers back up yet though (usually comes shuffling out to me saying 'help'). It's wonderful just being able to tell her to go but I need to make sure I remember to check afterwards just in case -- Sarah beat me one time - poop on fingers and smeared all over the lid of the toilet. Yuck!

The World Health Organisation recommends breastfeeding for at least 2 years for optimal emotional and physiological development, and Abigail has made sure of that! She'll ask for 'milk, please' as much as she can through the day, but has been night-weaned for a couple of months now (many thanks to my darling hubby who sees to her through the nights now to achieve that and so I can get more sleep!). We had a terrible start to our breastfeeding relationship so am very proud we've gotten this far. And she shows no signs of quitting just yet!

As for me, my husband can attest that I am much more patient and gentle than I started out. I still have my moments, but children certainly help refine you!

I really look forward to watching Abigail continue to grow; and I hope I continue to as well!

Monday 29 August 2011

Sugar and sweet things

I have a sweet tooth (Jonathan has a savoury tooth). But this year I have slowly come to a (current) point where I have pretty much removed refined sugar from our (well, mostly mine and the girls) general diet. Not completely, but significantly. Here's a very condensed overview of some of what I've learned about refined sugar:

For anyone wanting to lose weight, it's sugar (not healthy fats) that you want to cut way back on.  Fat (we're talking healthy fats - nuts, avocado, cold pressed oils, not fatty fried foods etc) is used by the body for energy, whereas sugar is generally stored away - as FAT! (Be wary of low-fat or fat free foods - the fat is usually replaced with lots of sugar). Interestingly, diabetes arose after sugar became part of the modern diet, as did many heart diseases; as did the incidence of mental illness (schizophrenia and depression notably). It makes sense when one reads the effects of sugar on our bodies at the chemical level.  I recently read Sugar Blues, a book that covers the rise of sugar, looking at its negative effects on health as it became part of our everyday diets (nowadays we consume gross amounts of the stuff); it interestingly follows the money making industries related to sugar too. Sugar, while originally a plant (cane or beet) is reduced to a chemical very similar to cocaine (you wouldn't eat cocaine) - all the nutrients and fibre have been removed. In fact, sugar is classified as an antinutrient because the digestion of it actually depletes our bodies nutrient stores - particularly calcium from our bones.

Fascinating stuff! I would strongly recommend you become aware of how much sugar you're eating and try to cut it back, even a little. My husband would mention moderation here :) "Everything in moderation". So Abigail's upcoming birthday cake will have sugar in it (I was planning to make a raw cheesecake, but hubby's philosophy prevailed :)). And I thoroughly enjoyed the goodies Grandma had baked for me on our recent visit, so don't think I've turned my back completely on the stuff! But cutting back and eating healthier alternatives is certainly a good thing for me, and my family.

I now mostly use palm sugar and honey as my sweeteners - and because they cost 3 times the price as (raw) sugar, it is good incentive to cut back (Coles cheapest honey is actually 6 times the price, but one only needs half the amount to sugar when using, so that brings the figure down to 3)! Here's some of my current favourite sweet treats (Abigail happily eats them; Jonathan tends to ask me if it's healthy and then usually assumes it'll be yuck :)):



Black bean fudge: http://mplsswappers.wordpress.com/2011/05/18/recipe-swap-kims-famous-dairy-free-black-bean-fudge/ (I don't have stevia so I double the honey).




'Cookie dough': http://www.mightyvegan.com/2011/07/18/chickpea-cookie-dough/ This stuff does remind me of uncooked biscuit mixture - but it's full of nutrition! (calcium, fibre, iron, protein...) I make half a mix and it's gone in a couple of days!




'Chocolate cakes': http://mamainthekitchen.com/2011/04/30/mama-wont-mind-if-you-have-another-of-that-chocolate-cake/ These are very sweet. I haven't made them with the frosting yet, so that might help mellow them a little. I used ground rolled oats.


IMG_7164

http://www.kitchenstewardship.com/2009/10/13/recipe-conection-one-bowl-pumpkin-breadmuffins/ These are incredibly moist. I make mine gluten free, and I use the second recipe provided. (Jonathan liked these).



Everything in moderation.
Eat wisely, but enjoy what you eat.